SERVICES | Athletix PT

OUR EXPERTISE

Pre/Post-Operative Rehabilitation

Knee: ACL/PCL, MCL, Patella, meniscus
Shoulder: SLAP, Rotator cuff, Dislocation
Joint Replacements: knee, hip, shoulder, ankle
Elbow: Tommy John
Ankle: Achilles Repair, ankle reconstructions
Tendon Repairs
Hip: Labrum repair, Osteotomy
Cervical/Lumbar discectomy/fusions,
Regenerative Treatments: STEM cell/PRP recovery
Fracture/ORIF
Pediatric Growth Plate Injuries
Return to Sport Testing

Manual Therapy and Corrective Exercise

Dry needling
Joint Mobilization
Instrument Assisted Soft tissue mobilization
Fascial Stretch Therapy
Cupping
Neuromuscular Stimulation
Cervical and Lumbar decompression
Blood Flow Restriction(BFR) training,
Postural Restorative Training (PRI),
Fascial Plane training
Functional Movement Training
Concussion Management- Vision/Reconditioning

Athletic Sport Performance Training

Mechanics for Baseball throwing/Hitting
Power/Mobility for Golf swing
Power for Tennis serve/ Pickleball agility,
CrossFit/Olympic/Powerlifting/Weightlifting
Dance Conditioning/Hip and Core Strength Training
Field and Court Sport Agility/Speed/Power
Track/running/cycling power and mechanics
Plyometrics
Vision/Reaction Conditioning

Women's Health Services

Appointments Starting October 1st!

Whether you’re a new mom aiming to run a 5K or a 75-year-old planning a European cruise, Athletix Pelvic Therapy is here for you.

Pelvic Pain

If you’re struggling with pelvic pain, you’re not alone—and you don’t have to live with it. We take the time to understand what’s going on in your body and create a plan that helps you find real relief, so you can get back to doing the things you love.

Abdominal Pain

Abdominal pain can feel overwhelming, but with a comprehensive approach, we’ll work together to reduce your discomfort and strengthen the muscles that support your core. Whether it’s from surgery, injury, or another cause, we’re here to help you feel better.

Low Back Pain

Low back pain can make even simple tasks feel tough, especially when it’s connected to pelvic issues. With Lesley’s dual expertise, we’ll address the root cause of your pain, helping you get back to doing what you love!

Sexual Pain and Dysfunction

We understand that sexual pain and dysfunction can be difficult to talk about. You’ll find a safe, confidential, and supportive space here where we can work on solutions together, helping you regain a healthy, fulfilling sex life.

Pregnancy and Postpartum Care

Pregnancy and the postpartum period bring big changes to your body. We’re here to support you through every stage, from managing pain during pregnancy to helping you regain strength following delivery (natural or C Section). We have the time, space, equipment, and expertise to get “your” body and life back after childbirth.

SI Joint and Hip Pain

SI joint and hip pain are particularly common in women, especially during and after pregnancy. Research shows that up to 30% of women experience SI joint pain during pregnancy due to hormonal changes and increased pelvic mobility. Women are also more prone to hip pain, with conditions like hip osteoarthritis and labral tears being more prevalent due to anatomical differences and the physical demands of pregnancy and childbirth.

Diastasis Recti

Diastasis recti can be a frustrating part of the postpartum journey, but it doesn’t have to be permanent. We’ll guide you through exercises and treatments designed to bring your abdominal muscles back together, helping you feel strong and supported from the inside out.

Post-Hysterectomy Care

Recovering from a hysterectomy is an emotional and physical journey, and we’re here to walk it with you. Lesley’s compassionate care will help you regain strength, mobility, and stamina to move forward with confidence.

Urinary and Fecal Incontinence

Incontinence is a common issue among postpartum women, with up to 50% experiencing urinary incontinence after childbirth. However, while it's common, it is not normal and should not be accepted as an inevitable part of motherhood. With the right treatment and pelvic floor therapy, many women can fully regain control and significantly improve their quality of life.

Bowel/Bladder Disorders

We’re experienced in treating a range of bowel and bladder issues, including but not limited to the following:

Interstitial Cystitis
Constipation
Urinary Urgency/Frequency

Why Choose Us?

At Athletix PT (Pelvic Therapy), we know that women’s health is about so much more than just physical well-being—it’s about living life fully and comfortably. With Lesley Tedesco’s expertise in both orthopedics and women’s health, we’re uniquely equipped to help you heal, recover, and thrive. We’re here to listen, support, and guide you on your journey to better health.

Ready to take the first step? We’re here for you. Schedule an appointment today, and let’s start working together to restore your balance and well-being. You don’t have to do this alone—we’re here to help every step of the way.