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Outdoor Football Training

Pre/Post-Operative Rehabilitation

  • Knee: ACL/PCL, MCL, Patella, meniscus

  • Shoulder: SLAP, Rotator cuff, Dislocation 

  • Joint Replacements: knee, hip, shoulder, ankle

  • Elbow: Tommy John

  • Ankle: Achilles Repair, ankle reconstructions

  • Tendon Repairs

  • Hip: Labrum repair, Osteotomy

  • Cervical/Lumbar discectomy/fusions,

  • Regenerative Treatments: STEM cell/PRP recovery

  • Fracture/ORIF

  • Pediatric Growth Plate Injuries 

  • Return to Sport Testing

Manual Therapy and Corrective Exercise

  • Dry needling

  • Joint Mobilization

  • Instrument Assisted Soft tissue mobilization

  • Fascial Stretch Therapy 

  • Cupping

  • Neuromuscular Stimulation

  • Cervical and Lumbar decompression

  • Blood Flow Restriction(BFR) training, 

  • Postural Restorative Training (PRI), 

  • Fascial Plane training

  • Functional Movement Training

  • Concussion Management- Vision/Reconditioning

Athletic Sport Performance Training

  • Mechanics for Baseball throwing/Hitting 

  • Power/Mobility for Golf swing

  • Power for Tennis serve/ Pickleball agility,

  • CrossFit/Olympic/Powerlifting/Weightlifting

  • Dance Conditioning/Hip and Core Strength Training

  • Field and Court Sport Agility/Speed/Power

  • Track/running/cycling power and mechanics 

  • Plyometrics

  • Vision/Reaction Conditioning

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